A muscular man with tattoos on his arms in a gym, standing near a workout bench, with the sign 'PEAK Performance Academy' in the background.

Results driven coaching.

Here at Peak Performance Academy Killarney, Kerry’s number one training facility our goal is to understand your needs and work with you to achieve the results you want. We utilize analytics from your training and nutrition to improve your lifestyle.

If you’re looking for help with your health, fitness, nutrition and are struggling to get results now you have a chance to change for the better. My approach is to give the most professional and scientific based services we can offer.

Welcome to Our Services

Here at Peak Performance Academy, we are dedicated to providing you with the best quality services available. Want to know what makes us different from the rest? Let's dive in!

A smiling man with tattoos on his arms standing with arms crossed in front of a black background with orange mountains and white text that reads 'PEAK PERFORMANCE ACADEMY'.

  • - Exercise Programming

    - Nutrition Programming with full calorie/macro breakdown

    - Access to Google drive Tracking system

    - Weekly Lifestyle analysis breakdown

    - Weekly Video breakdown of Exercise Analysis

    - Weekly zoom calls with check ins

    - 24/7 WhatsApp contact with coach

  • - x2 One to One Coaching sessions per week (minimum 1 month of coaching)

    - Exercise Programming

    - Nutrition Programming with full calorie/macro breakdown

    - Access to Google drive Tracking system

    - Weekly Lifestyle analysis breakdown

    - Weekly Video breakdown of Exercise Analysis

    - Weekly check ins via zoom / in person

    - 24/7 WhatsApp contact with coach

  • - 12/6/20 Week Program based on individual needs

    - Exercise Programming

    - Nutrition Programming with full calorie/macro breakdown

    - Access to Google drive Tracking system

    - Weekly Lifestyle analysis breakdown

    - Weekly Video breakdown of Exercise Analysis

    - Weekly check ins via zoom / in person

    - 24/7 WhatsApp contact with coach

    - Peak week

All Services
A woman in athletic wear is lifting a barbell while a trainer assists her in a gym setting.
Side-by-side comparison of a shirtless man before and after a physical transformation, showing increased muscle definition and reduced body fat.

Tranformations

Side-by-side before and after photos of a shirtless man showing weight loss and physical transformation, smiling in the after photo.
Side-by-side comparison of a woman before and after a fitness transformation, showing weight loss and toned physique, wearing different outfits in each photo.
Comparison of a woman before and after weight loss. In the 'before' photo, she is wearing workout clothes and standing against a plain background. In the 'after' photo, she is wearing a wedding dress and smiling outdoors.
Testimonials
Side-by-side photos of a woman, before and after fitness transformation. The left shows her with a relaxed pose in casual athletic wear, the right shows her flexing and smiling, dressed in workout attire with a muscular physique.
Side-by-side comparison of a young man before and after weight loss and fitness transformation. The before photo shows him with a fuller face and body, wearing black shorts, with less muscle tone. The after photo shows him with a slimmer physique, more defined muscles, and wearing glasses and black pants.
Side-by-side comparison of a woman before and after fitness transformation, showing weight loss and toned physique.
Side-by-side comparison photo of a man showing weight loss and muscle gain. Left side: man with a heavier build, wearing gray shorts. Right side: same man with a slimmer, more defined physique, wearing beige shorts.
Side-by-side comparison of a shirtless man showing a before-and-after fitness transformation, highlighting a change from a less muscular to a more muscular and defined physique with visible abs and arm muscles. The man has tattoos on his chest and arm, and is wearing black shorts in both images.
Side-by-side photos of a man before and after body transformation. In the left photo, he has a heavier build with more body fat, and in the right photo, he appears leaner and fitter.
Logo for Peak Performance Academy with three mountain peaks in orange and white text on a black background.

Welcome to Peak Performance Academy!

Discover the story behind our success. Get to know who we are, where we come from, and what inspires us. We believe in the power of creativity and individuality. Embrace your uniqueness and let us guide you on your fitness journey.

Learn More

Keep up to date on social media…

The law of averages will dictate progress This doesn’t mean 100% accuracy but rather hitting your targets the majority of the time - 80% of the time will get you results. Hit your average calorie target by the end of the week Hit your you av
5 Tips for Shift Workers 👩‍⚕️ Shift work is tough and can affect a persons general well being so it’s important to manage what you can when working - nutrition (pre/during/post shift) and sleep after. Here are some tips to help! If you
💫 Client testimonial I have been training this individual since August and since then we have achieved some great results. Although she has lost nearly 13kg since starting I think our biggest achievement was the ability to learn to love to exerc
The number 1 mistake I see clients make when dieting is not tracking everything they consume 😳 It sounds obvious but can be tedious if you’re new to it 😩 Tracking every coffee, every sauce, everything little thing you might pick on 🫥 Plan

Contact Me today

Get in touch and let me know how I can assist you on your fitness journey. I am here to answer any questions and offer guidance to ensure you have the best experience possible and learn everything you need to know about training, nutrition, sleep, stress etc. Contact me today to changing your entire lifestyle.